Author : thekookyrunner

Running is a popular form of exercise, but for some individuals, it can trigger gastroesophageal reflux disease (GERD)...

In the world of endurance sports, particularly running, anemia is a common concern that can significantly impact an...

Morton’s neuroma, a common foot condition characterized by nerve entrapment, can cause significant pain and discomfort, particularly in...

Trail running, with its uneven terrain and diverse challenges, exposes runners to a unique set of risks, and...

Sesamoiditis is a prevalent and often debilitating condition among forefoot strikers, causing pain and discomfort that can significantly...

Patellar tendonitis, commonly known as “jumper’s knee,” is a prevalent overuse injury among runners. This condition involves inflammation...

Running and Raynaud’s phenomenon is a condition that can pose unique challenges for runners, particularly when exposed to...

Sural nerve entrapment is an often – overlooked yet debilitating condition among runners, causing significant discomfort and potentially...

Cuboid syndrome, a frequently misunderstood overuse injury, poses unique challenges for runners. Often mislabeled as “lateral plantar neuritis,”...

Exercise-induced urticaria, often referred to as “the running allergy,” is a condition that can turn a simple workout...