Category : Health & Injuries

Sesamoiditis is a prevalent and often debilitating condition among forefoot strikers, causing pain and discomfort that can significantly...

Patellar tendonitis, commonly known as “jumper’s knee,” is a prevalent overuse injury among runners. This condition involves inflammation...

Running and Raynaud’s phenomenon is a condition that can pose unique challenges for runners, particularly when exposed to...

Sural nerve entrapment is an often – overlooked yet debilitating condition among runners, causing significant discomfort and potentially...

Cuboid syndrome, a frequently misunderstood overuse injury, poses unique challenges for runners. Often mislabeled as “lateral plantar neuritis,”...

Exercise-induced urticaria, often referred to as “the running allergy,” is a condition that can turn a simple workout...

Rhabdomyolysis is a serious medical condition that occurs when muscle tissue breaks down rapidly, releasing potentially harmful substances...

Running – induced urinary incontinence (RIUI) is a prevalent and often embarrassing issue that many female athletes face....

Tarsal tunnel syndrome (TTS) is an often-overlooked yet significant condition among distance runners, stemming from compression of the...

Hamstring injuries are among the most prevalent and debilitating issues faced by sprinters and distance runners. These injuries...